The real beauty of Lavender Pilates is that it is all aboutyou.. All sessions, whether private, duet (bring a friend), or a trio (bring two friends) are by appointment only, truly guaranteeing you a personal and intimate experience. Robin's vast experience and versatile equipment choices enables her to customize each and every workout. Whether you are seeking help with core strength, overall flexibility, or cardio fitness, Lavender is the studio for you. Two Balanced Body Reformer/Tower apparatus and a Teague Reformer/Cadillac combo apparatus allow for a duet or trio experience. A Wunda Chair completes the array of equipment choices whether you're seeking a traditional, contemporary or athletic Pilates session. Each apparatus incorporates springs and straps to promote extensive core work, overall strength training, and stretching. An added Tower on each Reformer allows a more unique Pilates experience, with an array of spring attachments, or combining an Integrated workout on the reformer's moving parts. Props such as the Magic Circle, Jump Board, Pilates Arc, wobble board, Turn Disc, BOSU, Physioball, TRX, Foam Roller and even a tennis ball (yes, a tennis ball) guarantees a perfected routine created just for you.
