The real beauty of Lavender Pilates is that it is all aboutyou. All sessions are private or duets (bring a friend), which enables Robin and her instructors to rely on their vast experience and versatile equipment choices to customize each and every workout. Whether you are seeking help with core strength, overall flexibility, or cardio fitness, Lavender will design a workout just for you. Two Balanced Body Reformer apparatus, a Trap/Cadillac Table, a Wunda Chair and a Barrell allow for a more traditional Pilates experience, incorporating springs and straps to promote extensive core work, overall strength training, and stretching. An added Tower on each Reformer allows a more unique Pilates experience, with an array of spring attachments, or combining an Integrated workout on the reformer's moving parts. Props such as the Jump Board, wobble boards, Turn Discs, BOSU, Physioballs, TRX, Foam Rollers and even tennis balls (yes, a tennis ball) guarantees a perfected routine created just for you.
