Links

http://www.westsideboxingclub.com/  Pat Ragan and his instructors give one heck of a workout at Westside.  Check out their early morning Boot Camp, and Circuit/Conditioning classes in the morning and evenings.  Boxing Technique classes are available Tuesday/Thursday nights.  Youth classes also available. Private One-in-One Training also available. Get your sweat on!

http://www.shelbybearschild.com/  My dear friend Shelby is a wonder of her trade.  She is a massage therapist, specializing in deep tissue, myofascial release and lymphatic drainage. Experienced, personal and wise - you definitely want to see her and try a Yoga class from her!

http://www.trapezerestaurant.com/  You can't go wrong at Trapeze.  Steve and his staff consistently provide a warm, friendly atmosphere with generous food portions.  Every time we go in they treat us like family.  (And Steve works out at Westside, too!)

http://www.lymphatictherapy.net/  Amy knows her stuff. She is medically trained Lymphatic therapist.  Her gentle, rhythmic and soothing touch are good for the soul and body.

http://www.lucy.com/  Look for Fitness Fridays down at Lucy on Burlingame Avenue.  And try LUCY socks, they're my all-time favorite.

http://lululemon.com/  Have you tried LuLuLemon's free yoga on Sunday mornings?  Check it out, and their incredibly fashionable and long-lasting, high quality clothing.

http://artandsoulgalleryandshop.com/  The heart artwork hanging in my studio was created and provided by Chesney, Art and Soul's owner.  We have quite a connection since we both grew up in CT!

http://elieboutique.com/  Get your fashion on at the very trendy Elie Boutique.  The owner, Lisa, is another Westside boxer enthusiast.  Find fashion at a reasonable cost in her beautiful boutique on Broadway Ave.

http://www.pilates.com  Lavender Pilates invests in the best equipment known in the Pilates world. Balanced Body has Joseph Pilates' stamp of approval.

www.corestudioburlington.com  This is my older sister's website. Yup, she owns a studio, too, in Burlington, VT.